CranioSacral work is a great way to help regulate the systems in the brain that can trigger migraines, insomnia, vertigo, balance, TMJ pain, and Bruxism (nighttime teeth grinding or clenching).
You may already be taking medication or receiving therapy for these syndromes and CranioSacral can be a vital way to enhance that support. Often CST clients report more restful sleep and a reduction in symptoms after a session.