CranioSacral work is a great way to help regulate the systems in the brain, nerves, and muscles that can trigger migraine headaches, insomnia, vertigo, TMJ pain, and bruxism (nighttime teeth grinding or clenching). Head trauma, like concussions, can have lasting impact. CST can often alleviate these symptoms with a series of sessions.
You may already be taking medication or receiving therapy for these issues and CranioSacral can be a vital way to enhance that support.